Is this for you?
I work with neurodivergent adults who feel like there's something in life that hasn't "clicked"
Here's who I typically work with
College students & recent grads (18-24)
You might be
- Starting college or adjusting to campus life
- Struggling to balance coursework and self-care
- Feeling overwhelmed by new responsibilities
- Missing the hobbies that used to bring you joy
- Managing ADHD, Bipolar Disorder, OCD, or Autism symptoms in a new environment
Early-career professionals (25-35)
You might be
- Feeling stuck in your career or life
- Struggling with work-life balance
- Wanting better social connections
- Neglecting self-care and personal needs
- Looking for life strategies that actually work
Parents of neurodivergent or high-need children
You might be
- Unable to take care of yourself and your kids at the same time
- Overstimulated by the chaos of parenting
- Struggling to get your kids to just listen to you
- Learning how to manage an ADHD or Autism diagnosis for your child
Common challenges I address
- Executive function difficulties
- Time management
- Building sustainable routines
- Transitions to adulthood
- Self-care and wellness
- Work-life integration
- Social skills and engagement
- Managing overwhelm and burnout
- Task initiation and completion
- Creating ADHD-friendly systems
- Parenting high-need children
- Neurodivergent-friendly parenting strategies
- Sensory overload