Frequently Asked Questions

Psychosocial OT focuses on the mental, emotional, and social aspects of daily living. Rather than physical rehabilitation, I help you develop life skills, routines, coping strategies, and habits that support your mental health and overall well-being. It's especially helpful for managing neurodivergence and life transitions.

I do! Reach out to learn if I am credentialed with your insurance provider. If not, I also accept private pay clients with a sliding scale rate. I provide superbills at the end of each month that you can submit to your insurance company for potential reimbursement. Many clients receive partial or full reimbursement depending on their out-of-network benefits.

No! While I specialize in working with neurodivergent young adults, you don't need a formal diagnosis to benefit from occupational therapy. If you're struggling with executive function, routines, work-life balance, or adulting in general, I can help.

OT and therapy go really well together. While therapists focus on processing emotions and past experiences, occupational therapists focus on practical skills and strategies for daily living. I help you build routines, develop coping mechanisms, improve executive functioning, and create systems that work with your brain.

My office is located in Biddeford, Maine, serving clients throughout Southern Maine including Portland, Scarborough, Biddeford, and surrounding communities. I offer both in-person sessions locally and virtual sessions for clients anywhere in Maine.

Reach out using the contact form below to schedule a free consultation. We'll talk about what you're struggling with and whether psychosocial OT is a good fit for your goals.